As mentioned by the Deputy Secretary during the September 24th Town Hall, it is important for all of us to maintain our health and well being as we navigate the challenging times COVID-19 has caused. While we continue to excel in our remote positions, we do want to share the resources listed below available to all USDA federal employees on maintaining wellness and well being.
NOTE: LinkedIn Learning is available for all USDA Federal Employees. For more information on LinkedIn Learning and how to activate your account review the LinkedIn Learning is Available to all USDA Federal Employees Site announcement.
LinkedIn Learning Learning Paths:
Care Topics
- Managing Depression in the Workplace External Link
- Dealing with Grief, Loss, and Change as an Employee External Link
- Supporting Your Mental Health While Working from Home External Link
- Anger Management External Link
Stress
- Practices for Regulating Your Nervous System and Reducing Stress External Link
- Mindful Stress Management External Link
- Reduce Tension with Breathwork External Link
- How to Manage Feeling Overwhelmed External Link
- Overcoming Overwhelm External Link
- Stop Stressing and Keep Moving Forward External Link
- Managing Stress External Link
- De-stress: Meditation and Movement for Stress Management External Link
- Managing Stress for Positive Change External Link
Burnout
Anxiety
- Managing Anxiety in the Workplace External Link
- How to Slash Anxiety and Keep Positivity Flowing External Link
- The Healing Power of Compassionate Purpose External Link